Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.3
Total Fat 10.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.8 g
Cholesterol 172.3 mg
Sodium 299.1 mg
Potassium 366.6 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 24.0 g
Vitamin A 14.1 %
Vitamin B-12 22.0 %
Vitamin B-6 10.5 %
Vitamin C 11.3 %
Vitamin D 46.4 %
Vitamin E 8.4 %
Calcium 7.7 %
Copper 19.5 %
Folate 1.8 %
Iron 17.8 %
Magnesium 13.6 %
Manganese 29.0 %
Niacin 18.3 %
Pantothenic Acid 6.3 %
Phosphorus 26.8 %
Riboflavin 7.2 %
Selenium 64.9 %
Thiamin 4.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Lobster Shrimp Scampi Diet Version

View the full Red Lobster Shrimp Scampi Diet Version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Lobster Shrimp Scampi Diet Version

120 calories of Shrimp, raw, (4 oz)

60 calories of White Wine, (3 fl oz)

50 calories of Blue Bonnet "Light" Margarine, (1 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

7 calories of Garlic, (1.50 cloves)

5 calories of White Wine, (0.25 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Italian Herb Seasoning - McCormick, (0.75 tsp)


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