Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.4
Total Fat 12.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 61.9 mg
Sodium 414.5 mg
Potassium 212.4 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.0 g
Sugars 0.7 g
Protein 22.6 g
Vitamin A 6.2 %
Vitamin B-12 2.8 %
Vitamin B-6 7.9 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 21.0 %
Copper 6.3 %
Folate 3.5 %
Iron 10.6 %
Magnesium 11.5 %
Manganese 10.4 %
Niacin 4.3 %
Pantothenic Acid 0.9 %
Phosphorus 22.6 %
Riboflavin 7.3 %
Selenium 9.2 %
Thiamin 5.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheater's Enchiladas

View the full Cheater's Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheater's Enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

42 calories of Sour cream, fat free, (56.67 grams)

30 calories of green chile enchilada sauce, (0.25 cup)

14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Black Olives, (9.33 grams)


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