Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 182.1
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 35.4 mg
Sodium 263.4 mg
Potassium 86.2 mg
Total Carbohydrate 40.6 g
Dietary Fiber 1.8 g
Sugars 24.5 g
Protein 3.2 g
Vitamin A 80.5 %
Vitamin B-12 1.4 %
Vitamin B-6 1.8 %
Vitamin C 10.5 %
Vitamin D 1.1 %
Vitamin E 1.8 %
Calcium 2.3 %
Copper 2.8 %
Folate 10.1 %
Iron 8.9 %
Magnesium 2.8 %
Manganese 14.1 %
Niacin 5.9 %
Pantothenic Acid 2.9 %
Phosphorus 4.4 %
Riboflavin 8.9 %
Selenium 12.8 %
Thiamin 10.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin bread (made with applesauce)

View the full Pumpkin bread (made with applesauce) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin bread (made with applesauce)

84 calories of Granulated Sugar, (0.11 cup)

68 calories of Flour, white, (0.15 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

2 calories of Cinnamon, ground, (0.10 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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