Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 6.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.3 g
Cholesterol 21.8 mg
Sodium 243.4 mg
Potassium 104.8 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 7.9 g
Vitamin A 4.3 %
Vitamin B-12 1.4 %
Vitamin B-6 7.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.4 %
Copper 2.0 %
Folate 5.5 %
Iron 4.8 %
Magnesium 5.3 %
Manganese 4.2 %
Niacin 6.2 %
Pantothenic Acid 2.4 %
Phosphorus 9.4 %
Riboflavin 3.3 %
Selenium 14.1 %
Thiamin 3.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos 2

View the full Tacos 2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos 2

62 calories of Taco Shells, (1 medium (approx 5" dia))

47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)

8 calories of Whole Wheat Flour, (0.02 cup)

6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Onions, raw, (0.03 tbsp chopped)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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