Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 246.1 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 0.0 mg |
Sodium | 396.0 mg |
Potassium | 637.1 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 7.2 g |
Sugars | 0.2 g |
Protein | 3.1 g |
Vitamin A | 190.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 27.3 % |
Vitamin C | 531.3 % |
Vitamin D | 0.0 % |
Vitamin E | 17.1 % |
Calcium | 2.8 % |
Copper | 9.8 % |
Folate | 16.8 % |
Iron | 7.2 % |
Magnesium | 9.7 % |
Manganese | 20.0 % |
Niacin | 8.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 6.7 % |
Riboflavin | 6.1 % |
Selenium | 1.5 % |
Thiamin | 12.7 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant-Pepper Spread - Serbian Vegetarian "Caviar" or Ajvar
View the full Eggplant-Pepper Spread - Serbian Vegetarian "Caviar" or Ajvar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant-Pepper Spread - Serbian Vegetarian "Caviar" or Ajvar
153 calories of Olive Oil, (0.08 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Eggplant-Pepper Spread - Serbian Vegetarian "Caviar" or Ajvar
153 calories of Olive Oil, (0.08 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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