Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.3
Total Fat 12.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.5 g
Cholesterol 89.7 mg
Sodium 480.9 mg
Potassium 625.7 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.4 g
Sugars 7.3 g
Protein 26.6 g
Vitamin A 61.9 %
Vitamin B-12 5.4 %
Vitamin B-6 18.7 %
Vitamin C 49.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.0 %
Copper 5.8 %
Folate 8.0 %
Iron 13.5 %
Magnesium 7.0 %
Manganese 5.2 %
Niacin 21.5 %
Pantothenic Acid 8.4 %
Phosphorus 20.5 %
Riboflavin 10.6 %
Selenium 44.8 %
Thiamin 5.5 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry vegetable turkey soup

View the full Curry vegetable turkey soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry vegetable turkey soup

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

26 calories of V8 spicy hot, (4.50 oz)

25 calories of Kroger Frozen Recipe Beginnings Vegetable Gumbo Mix - 2/3 cup (80g), (0.63 serving)

19 calories of Half and Half Cream, (0.06 cup)

14 calories of Lentils, (0.06 cup)

9 calories of "Great Value" Italian Style Vegetable Mix (.75 cup), (0.25 serving)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))


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