Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 51.8 mg |
| Sodium | 427.1 mg |
| Potassium | 343.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.7 g |
| Protein | 24.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.0 % |
| Copper | 2.1 % |
| Folate | 1.6 % |
| Iron | 13.6 % |
| Magnesium | 7.6 % |
| Manganese | 0.8 % |
| Niacin | 47.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 22.1 % |
| Riboflavin | 10.2 % |
| Selenium | 23.4 % |
| Thiamin | 5.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Claudia's Breaded Baked Chicken Breast
View the full Claudia's Breaded Baked Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Claudia's Breaded Baked Chicken Breast
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
91 calories of Great Value Italian Bread Crumbs, (0.19 cup)
34 calories of French's Fried Onion Rings, (1.50 tbsp)
25 calories of Buttermilk, lowfat, (0.25 cup)
0 calories of Black Pepper, (0.50 tsp)
0 calories of Lawry's Garlic Powder with parsley, (0.25 tsp)
Calories per serving of Claudia's Breaded Baked Chicken Breast
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
91 calories of Great Value Italian Bread Crumbs, (0.19 cup)
34 calories of French's Fried Onion Rings, (1.50 tbsp)
25 calories of Buttermilk, lowfat, (0.25 cup)
0 calories of Black Pepper, (0.50 tsp)
0 calories of Lawry's Garlic Powder with parsley, (0.25 tsp)
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