Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 382.0
Total Fat 35.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 19.9 g
Cholesterol 36.0 mg
Sodium 241.0 mg
Potassium 103.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 8.8 g
Vitamin A 38.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 17.3 %
Calcium 1.2 %
Copper 1.5 %
Folate 5.3 %
Iron 3.1 %
Magnesium 1.4 %
Manganese 6.1 %
Niacin 2.8 %
Pantothenic Acid 1.7 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 2.7 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Rice Soup from scratch(no canned broth)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Rice Soup from scratch(no canned broth)

248 calories of Olive Oil, (0.13 cup)

104 calories of Perdue Oven Ready Roaster, (2 oz)

31 calories of White Rice, short grain, cooked, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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