Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 214.8 mg |
| Sodium | 297.5 mg |
| Potassium | 168.1 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.1 g |
| Protein | 15.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 12.5 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.9 % |
| Calcium | 5.9 % |
| Copper | 1.2 % |
| Folate | 7.6 % |
| Iron | 5.4 % |
| Magnesium | 2.0 % |
| Manganese | 0.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.5 % |
| Riboflavin | 20.5 % |
| Selenium | 29.3 % |
| Thiamin | 2.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesecake pudding
View the full cheesecake pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesecake pudding
72 calories of Egg, fresh, whole, raw, (1 large)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
25 calories of protien powdwr vanilla, (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of cheesecake pudding
72 calories of Egg, fresh, whole, raw, (1 large)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
25 calories of protien powdwr vanilla, (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
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