Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 6.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 16.9 mg
Sodium 423.4 mg
Potassium 229.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 12.5 g
Vitamin A 14.3 %
Vitamin B-12 7.1 %
Vitamin B-6 10.8 %
Vitamin C 21.7 %
Vitamin D 1.2 %
Vitamin E 1.9 %
Calcium 17.7 %
Copper 5.4 %
Folate 10.1 %
Iron 5.4 %
Magnesium 4.6 %
Manganese 7.2 %
Niacin 6.2 %
Pantothenic Acid 6.2 %
Phosphorus 28.0 %
Riboflavin 12.9 %
Selenium 12.5 %
Thiamin 7.9 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Jalapeno Poppers

View the full Smoky Jalapeno Poppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Jalapeno Poppers

36 calories of Cream Cheese, Fat Free, (37.67 grams)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

8 calories of Jalapeno Peppers, (2 pepper)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of liquid smoke, (0.17 serving)


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