Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 410.5
Total Fat 27.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.0 g
Cholesterol 94.5 mg
Sodium 286.5 mg
Potassium 342.0 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 38.1 g
Vitamin A 12.4 %
Vitamin B-12 9.3 %
Vitamin B-6 43.3 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 10.4 %
Copper 24.1 %
Folate 3.0 %
Iron 11.7 %
Magnesium 11.0 %
Manganese 9.1 %
Niacin 67.5 %
Pantothenic Acid 13.9 %
Phosphorus 38.6 %
Riboflavin 19.5 %
Selenium 33.5 %
Thiamin 9.0 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Goat Cheese Stuffed Chicken Breast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Goat Cheese Stuffed Chicken Breast

152 calories of Goat Cheese, Soft, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

119 calories of Olive Oil, (1 tbsp)

9 calories of Garlic, (2 clove)

0 calories of Rosemary, (0.50 tsp)


Nutrition & Calorie Comments  

can I use another kind of cheese and still be low carb?