Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,016.3
Total Fat 22.6 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 2,982.0 mg
Potassium 448.3 mg
Total Carbohydrate 158.6 g
Dietary Fiber 14.1 g
Sugars 8.0 g
Protein 39.6 g
Vitamin A 31.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 111.9 %
Copper 20.7 %
Folate 14.2 %
Iron 41.0 %
Magnesium 4.2 %
Manganese 6.5 %
Niacin 35.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.4 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 18.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Tostadas

View the full Vegetarian Tostadas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tostadas

420 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (3 serving)

160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)

128 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.75 cup)

100 calories of Old El Paso Refried Beans - Vegetarian, (0.50 cup)

36 calories of Salsa, (0.50 cup)


No nutrition or calorie comments found.