Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.7 mg |
| Sodium | 864.3 mg |
| Potassium | 320.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.0 g |
| Protein | 26.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.2 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 4.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Italian Chicken & Broccoli
View the full Creamy Italian Chicken & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Italian Chicken & Broccoli
103 calories of Chicken Breast (cooked), no skin, roasted, (85.03 grams)
83 calories of Brown rice (1 cup cooked), (0.38 serving)
56 calories of Campbell's Cream of Broccoli soup, (0.31 cup)
27 calories of 8 oz Fat Free Cream Cheese, (1 oz)
5 calories of Good seasonings italian dressing mix, (0.50 serving)
Calories per serving of Creamy Italian Chicken & Broccoli
103 calories of Chicken Breast (cooked), no skin, roasted, (85.03 grams)
83 calories of Brown rice (1 cup cooked), (0.38 serving)
56 calories of Campbell's Cream of Broccoli soup, (0.31 cup)
27 calories of 8 oz Fat Free Cream Cheese, (1 oz)
5 calories of Good seasonings italian dressing mix, (0.50 serving)
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