Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 94.2
Total Fat 4.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 6.7 mg
Sodium 60.5 mg
Potassium 490.4 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.4 g
Sugars 0.9 g
Protein 2.4 g
Vitamin A 20.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 63.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 4.6 %
Folate 13.1 %
Iron 5.3 %
Magnesium 6.9 %
Manganese 13.0 %
Niacin 4.6 %
Pantothenic Acid 3.3 %
Phosphorus 5.7 %
Riboflavin 5.2 %
Selenium 1.5 %
Thiamin 6.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup with Veggies

View the full Cabbage Soup with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup with Veggies

33 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.33 serving)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Summer Squash, (0.17 cup, sliced)

2 calories of Carrots, raw, (0.04 cup, strips or slices)

2 calories of Celery, raw, (0.08 cup, diced)


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