Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 94.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 6.7 mg |
Sodium | 60.5 mg |
Potassium | 490.4 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 3.4 g |
Sugars | 0.9 g |
Protein | 2.4 g |
Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 63.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.1 % |
Copper | 4.6 % |
Folate | 13.1 % |
Iron | 5.3 % |
Magnesium | 6.9 % |
Manganese | 13.0 % |
Niacin | 4.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.7 % |
Riboflavin | 5.2 % |
Selenium | 1.5 % |
Thiamin | 6.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup with Veggies
View the full Cabbage Soup with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup with Veggies
33 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.33 serving)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Summer Squash, (0.17 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Cabbage Soup with Veggies
33 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.33 serving)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Summer Squash, (0.17 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
2 calories of Celery, raw, (0.08 cup, diced)
Calories in Similar Recipes
- Yummy way to help zest fresh scallops!
- My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I...
- This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.
- I removed the salt from the recipe for nutrition calculations.If you use the salt,it would have to b...
- Sunbeam recipe
-
*Taken from "Student's Vegetarian Cookbook"*
This is an AMAZING recipe that when paired with... - Still tweaking this recipe to find a sweet, and hopefully somewhat healthier version of a midwestern...
- This is a cabbage roll recipe that I modified to fit my modified Daniel Fast. Yummy!!
- basic souffle