Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 79.6 mg |
| Sodium | 127.6 mg |
| Potassium | 553.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.6 g |
| Protein | 29.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.7 % |
| Copper | 10.9 % |
| Folate | 5.9 % |
| Iron | 9.4 % |
| Magnesium | 14.4 % |
| Manganese | 10.0 % |
| Niacin | 70.4 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 29.2 % |
| Riboflavin | 10.3 % |
| Selenium | 32.9 % |
| Thiamin | 9.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Chicken Salad
View the full Amazing Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Chicken Salad
149 calories of Chicken Breast (cooked), no skin, roasted, (4.33 ounces)
46 calories of Sour Cream, (0.08 cup)
33 calories of Splenda Sugar Blend, (1.67 tsp)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
17 calories of Sesame Seeds, (0.33 tbsp)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of Amazing Chicken Salad
149 calories of Chicken Breast (cooked), no skin, roasted, (4.33 ounces)
46 calories of Sour Cream, (0.08 cup)
33 calories of Splenda Sugar Blend, (1.67 tsp)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
17 calories of Sesame Seeds, (0.33 tbsp)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
2 calories of Cider Vinegar, (1 tbsp)
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