Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.4 mg |
| Potassium | 326.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 1.5 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.3 % |
| Copper | 5.3 % |
| Folate | 7.2 % |
| Iron | 4.3 % |
| Magnesium | 5.1 % |
| Manganese | 10.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.6 % |
| Selenium | 0.7 % |
| Thiamin | 5.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jodi's fresh cucumber tomato salad
View the full Jodi's fresh cucumber tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jodi's fresh cucumber tomato salad
40 calories of Olive Oil, (1 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Basil, (5 leaves)
1 calories of Parsley, (1.67 sprigs)
Calories per serving of Jodi's fresh cucumber tomato salad
40 calories of Olive Oil, (1 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Basil, (5 leaves)
1 calories of Parsley, (1.67 sprigs)
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