Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 574.5 mg |
| Potassium | 200.1 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.8 g |
| Protein | 7.3 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 9.0 % |
| Copper | 5.1 % |
| Folate | 10.1 % |
| Iron | 19.0 % |
| Magnesium | 5.3 % |
| Manganese | 17.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.6 % |
| Selenium | 7.5 % |
| Thiamin | 16.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Vegetable Gratin
View the full White Bean and Vegetable Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Vegetable Gratin
115 calories of Olive Oil, (0.06 cup)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
54 calories of Goya, White beans, (0.30 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Green Beans (snap), (0.21 cup)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of red (purple) onion (4 rings), (0.17 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Bell Pepper (Green) 1 Med, Raw, (0.02 serving)
Calories per serving of White Bean and Vegetable Gratin
115 calories of Olive Oil, (0.06 cup)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
54 calories of Goya, White beans, (0.30 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Green Beans (snap), (0.21 cup)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of red (purple) onion (4 rings), (0.17 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Bell Pepper (Green) 1 Med, Raw, (0.02 serving)
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