Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 60.1 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,134.8 mg |
Potassium | 202.3 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.4 g |
Sugars | 6.1 g |
Protein | 2.1 g |
Vitamin A | 98.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.7 % |
Copper | 3.2 % |
Folate | 10.1 % |
Iron | 5.8 % |
Magnesium | 6.2 % |
Manganese | 16.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.9 % |
Riboflavin | 3.9 % |
Selenium | 1.0 % |
Thiamin | 2.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Tomato Soup
View the full Spinach Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Tomato Soup
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Vegetable Broth, (112.50 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Spinach Tomato Soup
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Vegetable Broth, (112.50 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
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