Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 11.8 mg |
| Sodium | 31.5 mg |
| Potassium | 82.8 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.8 g |
| Protein | 1.2 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.9 % |
| Calcium | 1.9 % |
| Copper | 2.8 % |
| Folate | 3.3 % |
| Iron | 2.9 % |
| Magnesium | 1.9 % |
| Manganese | 8.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.0 % |
| Selenium | 4.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carrot zucchini bars
View the full carrot zucchini bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carrot zucchini bars
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Honey, (0.01 cup)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Zucchini, (0.03 cup, mashed)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of carrot zucchini bars
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Honey, (0.01 cup)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Zucchini, (0.03 cup, mashed)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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