Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 365.4
Total Fat 10.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 161.3 mg
Sodium 876.3 mg
Potassium 442.1 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 59.5 g
Vitamin A 1.0 %
Vitamin B-12 15.0 %
Vitamin B-6 65.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 20.7 %
Copper 5.0 %
Folate 2.3 %
Iron 9.3 %
Magnesium 16.6 %
Manganese 2.4 %
Niacin 132.0 %
Pantothenic Acid 19.3 %
Phosphorus 46.2 %
Riboflavin 12.6 %
Selenium 60.2 %
Thiamin 11.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Ranch Chicken

View the full Parmesan Ranch Chicken Recipe & Instructions
Submitted by: STORM-BLYSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Ranch Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

60 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (6 tsp)

20 calories of hidden valley ranch salad dressing & seasoning 1 pkg dry, (0.25 serving)


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