Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 404.7
Total Fat 17.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.9 g
Cholesterol 48.2 mg
Sodium 1,025.9 mg
Potassium 305.0 mg
Total Carbohydrate 41.3 g
Dietary Fiber 5.5 g
Sugars 2.3 g
Protein 20.1 g
Vitamin A 3.1 %
Vitamin B-12 23.1 %
Vitamin B-6 10.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.8 %
Copper 4.5 %
Folate 2.2 %
Iron 9.1 %
Magnesium 5.0 %
Manganese 2.5 %
Niacin 16.4 %
Pantothenic Acid 3.7 %
Phosphorus 12.9 %
Riboflavin 12.0 %
Selenium 14.2 %
Thiamin 3.2 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chimchurri Burrito Casserole

View the full Chimchurri Burrito Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chimchurri Burrito Casserole

167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)

130 calories of Lynn Wilson Flour Tortillas, (1 serving)

46 calories of Western Family Black Beans, (0.21 cup)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

15 calories of Mozzarella Cheese, part skim milk, (0.21 oz)

15 calories of Lawrys Chimchurri Burrito mix, (2 tsp)

11 calories of Tomato Sauce, (0.14 cup)


Nutrition & Calorie Comments  

Delicious. I made with lean ground turkey and added onions. I used 15 oz tomato sauce and increased the water somewhat. Use lowfat cheese too. Excellent.