Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 19.5 mg |
| Sodium | 206.1 mg |
| Potassium | 508.2 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.4 g |
| Protein | 9.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 62.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.4 % |
| Copper | 8.0 % |
| Folate | 5.5 % |
| Iron | 14.3 % |
| Magnesium | 8.0 % |
| Manganese | 11.7 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.0 % |
| Riboflavin | 9.7 % |
| Selenium | 11.4 % |
| Thiamin | 7.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Don's Famous Chili
View the full Don's Famous Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Don's Famous Chili
48 calories of Beef, round steak, (0.08 lb)
12 calories of Canned Tomatoes, (0.30 cup)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Paprika, (0.15 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Sun Dried Tomatoes, (0.01 cup)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Don's Famous Chili
48 calories of Beef, round steak, (0.08 lb)
12 calories of Canned Tomatoes, (0.30 cup)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Paprika, (0.15 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Sun Dried Tomatoes, (0.01 cup)
1 calories of Celery, raw, (0.05 cup, diced)
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