Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 58.7
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 165.1 mg
Potassium 250.2 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.9 g
Sugars 4.9 g
Protein 1.3 g
Vitamin A 40.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.1 %
Copper 2.8 %
Folate 6.4 %
Iron 5.9 %
Magnesium 4.9 %
Manganese 11.4 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 3.2 %
Riboflavin 2.4 %
Selenium 0.8 %
Thiamin 3.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HEALTHY COLE SLAW SERVING SIZE 1 CUP = 1 POINT


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HEALTHY COLE SLAW SERVING SIZE 1 CUP = 1 POINT

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Granulated Sugar, (0.81 tsp)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Celery seed, (0.13 tbsp)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Cider Vinegar, (0.31 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Onions, raw, (0.13 slice, thin)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.