Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 380.9 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 105.5 mg |
Sodium | 556.5 mg |
Potassium | 266.7 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 1.3 g |
Sugars | 12.0 g |
Protein | 30.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 26.0 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.2 % |
Copper | 3.8 % |
Folate | 2.8 % |
Iron | 17.2 % |
Magnesium | 4.7 % |
Manganese | 3.8 % |
Niacin | 17.4 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.9 % |
Riboflavin | 11.7 % |
Selenium | 15.5 % |
Thiamin | 4.0 % |
Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Hamburger Meatloaf
View the full Turkey/Hamburger Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Hamburger Meatloaf
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)
20 calories of Heinz Organic Ketchup, (1 tbsp)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Newman's Own Mango Salsa, 2 Tbsp, (0.33 serving)
5 calories of Curry Sauce, (0.04 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Turkey/Hamburger Meatloaf
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)
20 calories of Heinz Organic Ketchup, (1 tbsp)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Newman's Own Mango Salsa, 2 Tbsp, (0.33 serving)
5 calories of Curry Sauce, (0.04 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
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