Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 81.9 mg |
| Sodium | 793.7 mg |
| Potassium | 468.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 33.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.0 % |
| Calcium | 5.1 % |
| Copper | 3.1 % |
| Folate | 6.1 % |
| Iron | 8.3 % |
| Magnesium | 9.5 % |
| Manganese | 1.2 % |
| Niacin | 83.5 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 28.3 % |
| Riboflavin | 10.0 % |
| Selenium | 33.2 % |
| Thiamin | 16.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken bacon rice casserole
View the full Chicken bacon rice casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken bacon rice casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.38 cup)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Chicken bacon rice casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.38 cup)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
11 calories of Milk, nonfat, (0.13 cup)
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