Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.4 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 12.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 124.4 mg |
| Sodium | 224.0 mg |
| Potassium | 176.7 mg |
| Total Carbohydrate | 69.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 68.6 g |
| Protein | 11.2 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.1 % |
| Calcium | 17.7 % |
| Copper | 1.4 % |
| Folate | 3.6 % |
| Iron | 4.3 % |
| Magnesium | 3.2 % |
| Manganese | 0.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 15.6 % |
| Selenium | 9.5 % |
| Thiamin | 2.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake Flan
View the full Cheesecake Flan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake Flan
152 calories of Granulated Sugar, (0.20 cup)
130 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 oz)
116 calories of Cream Cheese, (1.20 oz)
51 calories of Milk, canned, evaporated, (1.20 fl oz)
27 calories of Fried Egg, (0.30 large)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Cheesecake Flan
152 calories of Granulated Sugar, (0.20 cup)
130 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 oz)
116 calories of Cream Cheese, (1.20 oz)
51 calories of Milk, canned, evaporated, (1.20 fl oz)
27 calories of Fried Egg, (0.30 large)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Vanilla Extract, (0.10 tsp)
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