Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.5 mg |
Sodium | 309.7 mg |
Potassium | 347.6 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 1.8 g |
Sugars | 19.8 g |
Protein | 9.0 g |
Vitamin A | 318.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 4.5 % |
Vitamin D | 9.0 % |
Vitamin E | 3.2 % |
Calcium | 13.9 % |
Copper | 3.6 % |
Folate | 1.9 % |
Iron | 5.2 % |
Magnesium | 3.7 % |
Manganese | 7.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 11.2 % |
Riboflavin | 11.3 % |
Selenium | 0.4 % |
Thiamin | 0.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Impossibly Easy (and good) Crustless Pumpkin Pie
View the full Impossibly Easy (and good) Crustless Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Impossibly Easy (and good) Crustless Pumpkin Pie
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
38 calories of Nestle Carnation lowfat 2% evaporated milk, (3 tbsp)
21 calories of Great Value 100% liquid Egg Whites, (2.50 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (12.50 serving)
0 calories of Splenda No Calorie Sweetener, (12 tsp)
Calories per serving of Impossibly Easy (and good) Crustless Pumpkin Pie
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
38 calories of Nestle Carnation lowfat 2% evaporated milk, (3 tbsp)
21 calories of Great Value 100% liquid Egg Whites, (2.50 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (12.50 serving)
0 calories of Splenda No Calorie Sweetener, (12 tsp)
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