Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 23.2 mg |
| Sodium | 67.5 mg |
| Potassium | 908.3 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 26.1 g |
| Protein | 16.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 88.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 28.3 % |
| Copper | 9.4 % |
| Folate | 13.6 % |
| Iron | 4.2 % |
| Magnesium | 16.9 % |
| Manganese | 9.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.5 % |
| Riboflavin | 12.0 % |
| Selenium | 3.1 % |
| Thiamin | 9.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bannana orange protien shake
View the full bannana orange protien shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bannana orange protien shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
65 calories of Body Fortress - Super Advanced Whey Protein - Chocolate (1 Scoop), (17 gram(s))
57 calories of Vanilla Frozen Yogurt, (0.25 cup)
55 calories of Orange juice, Simply Orange calcium fortified, pulp free juice, (0.50 cup)
Calories per serving of bannana orange protien shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
65 calories of Body Fortress - Super Advanced Whey Protein - Chocolate (1 Scoop), (17 gram(s))
57 calories of Vanilla Frozen Yogurt, (0.25 cup)
55 calories of Orange juice, Simply Orange calcium fortified, pulp free juice, (0.50 cup)
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