Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 123.3
  • Total Fat 2.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 27.7 mg
  • Sodium 890.7 mg
  • Potassium 128.0 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 3.6 g
  • Sugars 3.7 g
  • Protein 11.1 g
  • Vitamin A 4.0 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 2.9 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 8.6 %
  • Copper 2.9 %
  • Folate 2.0 %
  • Iron 9.5 %
  • Magnesium 0.8 %
  • Manganese 6.3 %
  • Niacin 6.1 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 3.5 %
  • Riboflavin 1.9 %
  • Selenium 2.0 %
  • Thiamin 0.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Turkey Chili

View the full White Bean Turkey Chili Recipe & Instructions
Submitted by: ANDI34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Turkey Chili

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

45 calories of Beans: Great Northern White, 15 oz (1/2 cup, 3.75 per can), (0.50 serving)

8 calories of Del-Monte Diced Tomatoes, Zesty Chili Style, (1.21 oz)

5 calories of Herdez Salsa Verde, (16.50 gram(s))

5 calories of onion, chopped, raw, (0.08 cup)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

2 calories of Chili powder, (0.08 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.17 serving)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Yummy! Filled with fiber & protein. Perfect! I used a little more chili spice just to jazz it up a bit. Submitted by:
SMKC00

(11/9/11)
report inappropriate