Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.7 mg |
| Sodium | 890.7 mg |
| Potassium | 128.0 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.7 g |
| Protein | 11.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.6 % |
| Copper | 2.9 % |
| Folate | 2.0 % |
| Iron | 9.5 % |
| Magnesium | 0.8 % |
| Manganese | 6.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.9 % |
| Selenium | 2.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Turkey Chili
View the full White Bean Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Turkey Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
45 calories of Beans: Great Northern White, 15 oz (1/2 cup, 3.75 per can), (0.50 serving)
8 calories of Del-Monte Diced Tomatoes, Zesty Chili Style, (1.21 oz)
5 calories of Herdez Salsa Verde, (16.50 gram(s))
5 calories of onion, chopped, raw, (0.08 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Chili powder, (0.08 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.17 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of White Bean Turkey Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
45 calories of Beans: Great Northern White, 15 oz (1/2 cup, 3.75 per can), (0.50 serving)
8 calories of Del-Monte Diced Tomatoes, Zesty Chili Style, (1.21 oz)
5 calories of Herdez Salsa Verde, (16.50 gram(s))
5 calories of onion, chopped, raw, (0.08 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Chili powder, (0.08 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.17 serving)
0 calories of Salt, (0.08 tsp)
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