Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 358.4 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.0 mg |
Sodium | 2,170.7 mg |
Potassium | 587.5 mg |
Total Carbohydrate | 58.4 g |
Dietary Fiber | 19.2 g |
Sugars | 7.4 g |
Protein | 25.9 g |
Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 19.7 % |
Copper | 13.4 % |
Folate | 15.3 % |
Iron | 29.5 % |
Magnesium | 11.1 % |
Manganese | 17.6 % |
Niacin | 7.1 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 12.2 % |
Riboflavin | 9.1 % |
Selenium | 2.0 % |
Thiamin | 8.7 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chili
View the full Mom's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chili
160 calories of Bush's Chili Beans, (0.80 cup)
87 calories of Beans, red kidney, (0.40 cup)
64 calories of 93% Lean Ground Beef, (1.60 oz)
31 calories of Tomato Sauce, (0.40 cup)
16 calories of Pace Chunky Salsa - Mild, (3.20 tbsp)
Calories per serving of Mom's Chili
160 calories of Bush's Chili Beans, (0.80 cup)
87 calories of Beans, red kidney, (0.40 cup)
64 calories of 93% Lean Ground Beef, (1.60 oz)
31 calories of Tomato Sauce, (0.40 cup)
16 calories of Pace Chunky Salsa - Mild, (3.20 tbsp)
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