Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 358.4
Total Fat 5.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.0 mg
Sodium 2,170.7 mg
Potassium 587.5 mg
Total Carbohydrate 58.4 g
Dietary Fiber 19.2 g
Sugars 7.4 g
Protein 25.9 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 19.7 %
Copper 13.4 %
Folate 15.3 %
Iron 29.5 %
Magnesium 11.1 %
Manganese 17.6 %
Niacin 7.1 %
Pantothenic Acid 4.6 %
Phosphorus 12.2 %
Riboflavin 9.1 %
Selenium 2.0 %
Thiamin 8.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chili

View the full Mom's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chili

160 calories of Bush's Chili Beans, (0.80 cup)

87 calories of Beans, red kidney, (0.40 cup)

64 calories of 93% Lean Ground Beef, (1.60 oz)

31 calories of Tomato Sauce, (0.40 cup)

16 calories of Pace Chunky Salsa - Mild, (3.20 tbsp)


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