Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 17.7 mg |
| Sodium | 11.8 mg |
| Potassium | 69.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 4.1 g |
| Vitamin A | 75.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 11.6 % |
| Calcium | 3.7 % |
| Copper | 4.7 % |
| Folate | 0.9 % |
| Iron | 6.6 % |
| Magnesium | 7.3 % |
| Manganese | 14.4 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.6 % |
| Selenium | 2.2 % |
| Thiamin | 4.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Pie
View the full Butternut Squash Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Pie
57 calories of Olive Oil, (0.03 cup)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
33 calories of Almonds, (0.04 cup, whole)
21 calories of Arrowhead Mill Organic Brown Rice Flour, (0.04 cup)
16 calories of Butternut Squash, (0.25 cup)
11 calories of Maple Syrup, (0.21 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Protein, Egg, Large Egg White - 1 egg white, (2.75 gram)
Calories per serving of Butternut Squash Pie
57 calories of Olive Oil, (0.03 cup)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
33 calories of Almonds, (0.04 cup, whole)
21 calories of Arrowhead Mill Organic Brown Rice Flour, (0.04 cup)
16 calories of Butternut Squash, (0.25 cup)
11 calories of Maple Syrup, (0.21 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Protein, Egg, Large Egg White - 1 egg white, (2.75 gram)
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