Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 502.5 mg |
| Potassium | 331.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.5 g |
| Protein | 21.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.6 % |
| Copper | 3.9 % |
| Folate | 3.2 % |
| Iron | 8.6 % |
| Magnesium | 7.0 % |
| Manganese | 4.7 % |
| Niacin | 56.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.4 % |
| Riboflavin | 4.8 % |
| Selenium | 95.4 % |
| Thiamin | 3.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MrldCtyGrl apple craisin tuna lunch
View the full MrldCtyGrl apple craisin tuna lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MrldCtyGrl apple craisin tuna lunch
70 calories of Tuna, Canned in Water, drained, (0.50 can)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.50 dash)
Calories per serving of MrldCtyGrl apple craisin tuna lunch
70 calories of Tuna, Canned in Water, drained, (0.50 can)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.50 dash)
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