Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,663.4 | Total Fat | 128.9 g |
|---|---|
| Saturated Fat | 45.5 g |
| Polyunsaturated Fat | 14.9 g |
| Monounsaturated Fat | 60.4 g |
| Cholesterol | 234.2 mg |
| Sodium | 5,060.4 mg |
| Potassium | 1,509.6 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.5 g |
| Protein | 89.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 88.4 % |
|---|---|
| Vitamin B-6 | 44.0 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 12.3 % |
| Copper | 24.6 % |
| Folate | 11.9 % |
| Iron | 34.3 % |
| Magnesium | 18.8 % |
| Manganese | 14.0 % |
| Niacin | 95.0 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 96.9 % |
| Riboflavin | 52.9 % |
| Selenium | 108.6 % |
| Thiamin | 123.8 % |
| Zinc | 59.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey BLT w/Mustard- no mayo
View the full Turkey BLT w/Mustard- no mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey BLT w/Mustard- no mayo
1,738 calories of Bacon, pork, microwaved, (2 unit, cooked (yield from 1 lb raw meat))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Turkey BLT w/Mustard- no mayo
1,738 calories of Bacon, pork, microwaved, (2 unit, cooked (yield from 1 lb raw meat))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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