Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 10.8 mg |
| Sodium | 770.9 mg |
| Potassium | 163.1 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.1 g |
| Protein | 7.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.5 % |
| Copper | 5.5 % |
| Folate | 21.0 % |
| Iron | 81.2 % |
| Magnesium | 5.7 % |
| Manganese | 9.0 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 21.8 % |
| Selenium | 15.8 % |
| Thiamin | 24.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BROWN SUGAR GRITS and BACON
View the full BROWN SUGAR GRITS and BACON Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BROWN SUGAR GRITS and BACON
166 calories of Quaker Plain Corn Grits, (1 cup)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
34 calories of Brown Sugar, (3 tsp unpacked)
34 calories of Margarine, soft, (1 tsp)
Calories per serving of BROWN SUGAR GRITS and BACON
166 calories of Quaker Plain Corn Grits, (1 cup)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
34 calories of Brown Sugar, (3 tsp unpacked)
34 calories of Margarine, soft, (1 tsp)
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