Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 6.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 37.8 mg
Sodium 367.2 mg
Potassium 387.8 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 17.4 g
Vitamin A 24.6 %
Vitamin B-12 38.4 %
Vitamin B-6 19.8 %
Vitamin C 101.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.3 %
Copper 4.0 %
Folate 3.3 %
Iron 9.8 %
Magnesium 4.9 %
Manganese 3.0 %
Niacin 18.5 %
Pantothenic Acid 2.8 %
Phosphorus 15.9 %
Riboflavin 7.2 %
Selenium 20.0 %
Thiamin 6.9 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Pepper Steak

View the full Oriental Pepper Steak Recipe & Instructions
Submitted by: KEEKBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Pepper Steak

119 calories of Flank Steak, (0.17 lb)

10 calories of Canola Oil, (0.08 tbsp)

10 calories of Cornstarch, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.29 serving)

6 calories of Bell Pepper - Whole Green, (0.17 serving)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)


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