Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 682.4 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 105.4 mg |
| Sodium | 392.0 mg |
| Potassium | 789.7 mg |
| Total Carbohydrate | 92.8 g |
| Dietary Fiber | 17.1 g |
| Sugars | 1.5 g |
| Protein | 42.9 g |
| Vitamin A | 366.2 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 67.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.8 % |
| Calcium | 28.8 % |
| Copper | 9.4 % |
| Folate | 58.9 % |
| Iron | 24.7 % |
| Magnesium | 21.1 % |
| Manganese | 24.2 % |
| Niacin | 42.8 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 18.2 % |
| Riboflavin | 28.5 % |
| Selenium | 7.0 % |
| Thiamin | 66.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Turkey, Butternut Squash and Rosemary
View the full Pasta with Turkey, Butternut Squash and Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Turkey, Butternut Squash and Rosemary
270 calories of Whole Wheat Penne (dry), (3 oz)
140 calories of 97% lean turkey breast (ground), (4 oz)
102 calories of Butter, salted, (1 tbsp)
102 calories of Butternut Squash, (255 grams)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Rosemary, (0.38 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Pasta with Turkey, Butternut Squash and Rosemary
270 calories of Whole Wheat Penne (dry), (3 oz)
140 calories of 97% lean turkey breast (ground), (4 oz)
102 calories of Butter, salted, (1 tbsp)
102 calories of Butternut Squash, (255 grams)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Rosemary, (0.38 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
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