Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.4 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 138.2 mg |
| Sodium | 420.2 mg |
| Potassium | 446.8 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 23.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 46.3 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.4 % |
| Calcium | 2.5 % |
| Copper | 8.6 % |
| Folate | 7.6 % |
| Iron | 16.9 % |
| Magnesium | 10.8 % |
| Manganese | 25.0 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 22.5 % |
| Riboflavin | 21.7 % |
| Selenium | 43.9 % |
| Thiamin | 8.8 % |
| Zinc | 32.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatloaf ground beef
View the full meatloaf ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatloaf ground beef
299 calories of Ground beef, lean, (4 oz)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Tomato Sauce, with onions, (0.06 cup)
6 calories of Shoney's A-1 Steak Sauce - 1Tablespoon, (0.50 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
Calories per serving of meatloaf ground beef
299 calories of Ground beef, lean, (4 oz)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Tomato Sauce, with onions, (0.06 cup)
6 calories of Shoney's A-1 Steak Sauce - 1Tablespoon, (0.50 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
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