Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 223.1
Total Fat 6.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 3.6 mg
Sodium 664.4 mg
Potassium 1,249.1 mg
Total Carbohydrate 33.7 g
Dietary Fiber 8.5 g
Sugars 5.6 g
Protein 11.7 g
Vitamin A 216.7 %
Vitamin B-12 1.9 %
Vitamin B-6 20.3 %
Vitamin C 57.0 %
Vitamin D 0.0 %
Vitamin E 14.8 %
Calcium 21.8 %
Copper 22.2 %
Folate 53.5 %
Iron 33.4 %
Magnesium 30.9 %
Manganese 65.1 %
Niacin 11.1 %
Pantothenic Acid 5.4 %
Phosphorus 18.8 %
Riboflavin 15.8 %
Selenium 7.0 %
Thiamin 14.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ribollita

View the full Ribollita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ribollita

101 calories of Beans, white, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

13 calories of Canned Tomatoes, (0.33 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Onions, raw, (0.17 large)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Garlic, (0.50 cloves)


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