Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.7
Total Fat 6.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 393.2 mg
Potassium 133.1 mg
Total Carbohydrate 43.6 g
Dietary Fiber 2.1 g
Sugars 29.1 g
Protein 2.6 g
Vitamin A 133.8 %
Vitamin B-12 13.3 %
Vitamin B-6 1.9 %
Vitamin C 4.9 %
Vitamin D 33.3 %
Vitamin E 8.9 %
Calcium 2.8 %
Copper 4.7 %
Folate 8.6 %
Iron 9.0 %
Magnesium 4.0 %
Manganese 18.5 %
Niacin 5.6 %
Pantothenic Acid 2.4 %
Phosphorus 3.4 %
Riboflavin 6.2 %
Selenium 8.3 %
Thiamin 9.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krystal's Vegan Pumpkin Cupcakes

View the full Krystal's Vegan Pumpkin Cupcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krystal's Vegan Pumpkin Cupcakes

69 calories of Granulated Sugar, (0.09 cup)

59 calories of Flour, white, (0.13 cup)

54 calories of Smart balance buttery spread, (0.67 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

5 calories of Bobs Red Mill Egg Replacer, (0.17 tbsp)

3 calories of Pineapple, fresh, (0.04 cup, diced)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.08 tsp)


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