Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 106.7 mg |
| Sodium | 189.9 mg |
| Potassium | 9.4 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 26.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 16.8 % |
| Magnesium | 0.6 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Baked Garlic and Lime Mahi-Mahi
View the full Easy Baked Garlic and Lime Mahi-Mahi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Baked Garlic and Lime Mahi-Mahi
120 calories of FISH - Mahi Mahi, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Crushed Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of True Lime (Crystallized Lime) .8g packet, (0.50 serving)
0 calories of Salt, (0.25 dash)
Calories per serving of Easy Baked Garlic and Lime Mahi-Mahi
120 calories of FISH - Mahi Mahi, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Crushed Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of True Lime (Crystallized Lime) .8g packet, (0.50 serving)
0 calories of Salt, (0.25 dash)
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