Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 261.0 mg |
| Sodium | 105.4 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.1 g |
| Protein | 8.9 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 2.9 % |
| Vitamin D | 9.4 % |
| Vitamin E | 3.3 % |
| Calcium | 4.9 % |
| Copper | 1.2 % |
| Folate | 11.1 % |
| Iron | 6.9 % |
| Magnesium | 2.4 % |
| Manganese | 3.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 13.1 % |
| Riboflavin | 22.1 % |
| Selenium | 31.4 % |
| Thiamin | 7.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Crepe
View the full German Crepe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Crepe
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
27 calories of Flour, white, (0.06 cup)
13 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Milk, 3.25%, (0.06 cup)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Nutmeg, ground, (0.06 tsp)
Calories per serving of German Crepe
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
27 calories of Flour, white, (0.06 cup)
13 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Milk, 3.25%, (0.06 cup)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Nutmeg, ground, (0.06 tsp)
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