Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 11.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 20.0 mg
Sodium 519.3 mg
Potassium 367.1 mg
Total Carbohydrate 16.3 g
Dietary Fiber 5.9 g
Sugars 1.6 g
Protein 10.6 g
Vitamin A 74.1 %
Vitamin B-12 13.3 %
Vitamin B-6 34.8 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 18.9 %
Copper 17.0 %
Folate 2.3 %
Iron 12.0 %
Magnesium 20.8 %
Manganese 26.5 %
Niacin 2.3 %
Pantothenic Acid 30.6 %
Phosphorus 14.2 %
Riboflavin 38.1 %
Selenium 1.7 %
Thiamin 34.3 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Protein Cake

View the full Pumpkin Chocolate Protein Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Protein Cake

75 calories of Coconut Oil, (0.04 cup)

33 calories of Designer Whey Chocolate Protein Powder - 1 level scoop (26g), (0.33 serving)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

14 calories of Pumpkin, cooked, (0.29 cup, mashed)

12 calories of Splenda - real calorie content, (0.13 cup)

10 calories of Better 'n' Eggs egg substitute, (0.08 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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