Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 307.5 mg
Potassium 66.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.7 g
Sugars 2.4 g
Protein 6.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 5.3 %
Folate 3.7 %
Iron 4.3 %
Magnesium 3.8 %
Manganese 9.2 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 0.6 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garbanzo Bean Bread for Breadmaker

View the full Garbanzo Bean Bread for Breadmaker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garbanzo Bean Bread for Breadmaker

102 calories of Whole Wheat Flour, (0.25 cup)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

9 calories of Sesame Seeds, (0.17 tbsp)

5 calories of Honey, (0.08 tbsp)

5 calories of bob's red mill vital wheat gluten flour, (0.01 cup)

5 calories of Molasses, (0.08 tbsp)

3 calories of Active Dry Yeast, (0.21 tsp)

1 calories of Liquid Lecithin, (0.01 tbsp)

0 calories of Cumin seeds, grams, (0.01 gram(s))

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt - Iodized Sea Salt, (0.10 tsp)


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