Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 850.6 mg |
| Potassium | 375.2 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 9.2 g |
| Sugars | 4.2 g |
| Protein | 14.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.2 % |
| Copper | 9.1 % |
| Folate | 13.6 % |
| Iron | 17.3 % |
| Magnesium | 9.4 % |
| Manganese | 16.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 5.9 % |
| Selenium | 1.7 % |
| Thiamin | 7.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pasta Fagioli Soup
View the full Low Fat Pasta Fagioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pasta Fagioli Soup
72 calories of Beans, red kidney, (0.33 cup)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
43 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, 1 link, (0.33 serving)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
12 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Low Fat Pasta Fagioli Soup
72 calories of Beans, red kidney, (0.33 cup)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
43 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, 1 link, (0.33 serving)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
12 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
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