Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.9 mg |
| Potassium | 605.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.1 g |
| Protein | 4.4 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 211.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 7.0 % |
| Copper | 5.2 % |
| Folate | 25.4 % |
| Iron | 7.6 % |
| Magnesium | 9.8 % |
| Manganese | 18.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 10.3 % |
| Riboflavin | 10.0 % |
| Selenium | 4.8 % |
| Thiamin | 8.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trillion Veggie Soup - Puree
View the full Trillion Veggie Soup - Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trillion Veggie Soup - Puree
26 calories of Broccoli, fresh, (0.15 bunch)
11 calories of Cauliflower, raw, (0.05 head, large (6-7" dia))
10 calories of Potato, raw, (0.10 cup diced)
6 calories of Olive Oil, (0.05 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Aurora Vegetable Boullion Mix, (0.75 gram(s))
1 calories of Garlic, (0.15 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Trillion Veggie Soup - Puree
26 calories of Broccoli, fresh, (0.15 bunch)
11 calories of Cauliflower, raw, (0.05 head, large (6-7" dia))
10 calories of Potato, raw, (0.10 cup diced)
6 calories of Olive Oil, (0.05 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Aurora Vegetable Boullion Mix, (0.75 gram(s))
1 calories of Garlic, (0.15 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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