Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 347.3
Total Fat 17.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.9 g
Cholesterol 50.6 mg
Sodium 311.4 mg
Potassium 688.1 mg
Total Carbohydrate 26.7 g
Dietary Fiber 9.1 g
Sugars 0.0 g
Protein 19.8 g
Vitamin A 0.9 %
Vitamin B-12 1.6 %
Vitamin B-6 21.3 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.7 %
Copper 15.7 %
Folate 45.1 %
Iron 19.4 %
Magnesium 17.3 %
Manganese 30.2 %
Niacin 15.3 %
Pantothenic Acid 7.4 %
Phosphorus 28.3 %
Riboflavin 15.2 %
Selenium 36.6 %
Thiamin 43.4 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop and Pinto Beans

View the full Pork Chop and Pinto Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop and Pinto Beans

194 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.15 lb)

141 calories of Beans, pinto, (0.60 cup)

13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))

1 calories of Oregano, ground, (0.05 tbsp)

1 calories of Rosemary, dried, (0.05 tbsp)

0 calories of Sage, ground, (0.05 tbsp)

0 calories of Bay Leaf, (0.05 tbsp, crumbled)

0 calories of Basil, (0.05 tbsp)


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