Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.0 mg |
| Sodium | 305.6 mg |
| Potassium | 150.2 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.6 g |
| Protein | 2.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.0 % |
| Copper | 4.0 % |
| Folate | 6.4 % |
| Iron | 4.1 % |
| Magnesium | 4.9 % |
| Manganese | 6.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.8 % |
| Selenium | 1.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemon-caper green beans
View the full lemon-caper green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemon-caper green beans
17 calories of Green Beans (snap), (10 beans (4" long))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of McCormick Salt Free All purpose seasoning, (1 tsp)
Calories per serving of lemon-caper green beans
17 calories of Green Beans (snap), (10 beans (4" long))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of McCormick Salt Free All purpose seasoning, (1 tsp)
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