Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 6.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 55.0 mg
Sodium 450.7 mg
Potassium 84.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 19.5 g
Vitamin A 2.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 2.8 %
Vitamin D 0.1 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 1.0 %
Folate 0.6 %
Iron 10.6 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 2.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Breast Patties with Cumin & Onion


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Breast Patties with Cumin & Onion

104 calories of Turkey, Ground turkey, 93% lean, (2.60 oz)

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

20 calories of Darigold, Trim Cottage Cheese 2%, (0.10 cup)

6 calories of Catsup, (0.40 tbsp)

3 calories of Egg white, large, (0.20 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Milk, 1%, (0.80 grams)

0 calories of Salt, (0.10 tsp)


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