Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.7
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 280.3 mg
Potassium 254.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.2 g
Sugars 5.2 g
Protein 2.0 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.8 %
Copper 4.8 %
Folate 5.4 %
Iron 3.7 %
Magnesium 5.9 %
Manganese 14.0 %
Niacin 5.4 %
Pantothenic Acid 3.0 %
Phosphorus 16.1 %
Riboflavin 5.6 %
Selenium 2.6 %
Thiamin 3.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Pudding

View the full Banana Split Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Pudding

40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

40 calories of Graham Crackers, plain, honey, or cinnamon, (0.67 large rectangular piece or 2 squares or 4 small rectangular pieces)

31 calories of Cool Whip Free, (4.17 tbsp)

17 calories of Peanuts, dry-roasted, (0.02 cup)

8 calories of Strawberries, fresh, (0.17 cup, halves)


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