Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 467.2
Total Fat 28.5 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.3 g
Cholesterol 102.1 mg
Sodium 586.8 mg
Potassium 599.5 mg
Total Carbohydrate 20.9 g
Dietary Fiber 7.9 g
Sugars 2.9 g
Protein 30.9 g
Vitamin A 7.0 %
Vitamin B-12 53.1 %
Vitamin B-6 17.9 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.9 %
Copper 10.7 %
Folate 12.5 %
Iron 19.8 %
Magnesium 11.5 %
Manganese 10.3 %
Niacin 32.4 %
Pantothenic Acid 6.2 %
Phosphorus 25.7 %
Riboflavin 20.8 %
Selenium 31.8 %
Thiamin 9.9 %
Zinc 37.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick and Lin Chili

View the full Rick and Lin Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick and Lin Chili

359 calories of Ground beef, lean, (4.80 oz)

33 calories of Beans, red kidney, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

27 calories of Goya Dark Red Kidney Beans, (0.15 cup)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

5 calories of Vegetable Juice Cocktail (Original V8), (0.10 cup)

3 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.10 serving)


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